Tracey is an amazing woman who after serious bouts of deep depression has climbed out of the rabbit hole. She has just finished her new book Escaping the Rabbit Hole: My Journey Through Depression. Join us as she talks about her climb to victory and the work she does now.

On this episode we learn:
*How important it is to confront bullying
*The seriousness of depression and mental disorder
*How she worked through it all and came out of the rabbit hole

Quote/soundbite:
“Depression is anger turned inward.”

Link to her book Escaping the Rabbit Hole
https://www.amazon.com/Escaping-Rabbit-Hole-Journey-Depression/dp/1981165789
Tracey's website:
https://traceymaxfield.com/

Remember when you walk in Other People's shoes you get a different perspective!

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