In this powerful episode, my heart breaks for my guest Marin Canaday. She has struggled with OCD. Today she bravely tells how it has affected her life. Today, I also share this powerful poem to help you understand Marin's story. 👟 In the realm of sound, a monster lurks, Within…

While some individuals effortlessly navigate the intricate world of mathematics, I find myself grappling with its complexities. The abstract nature of mathematical concepts often eludes my grasp, leaving me feeling like a fish out of water in the numerical realm. Equations and theorems become a labyrinth of confusion, and the…

The inaugural flight marks an indelible moment in human history, a culmination of innovation, ambition, and relentless determination. On December 17, 1903, Orville and Wilbur Wright achieved the impossible—their Wright Flyer, a fragile yet revolutionary aircraft, took to the skies near Kitty Hawk, North Carolina. In that fleeting span of…

In our Season Finale "The Knuckleball Pitch" we lace up our baseball spikes with former Major League Baseball pitcher Brandon Puffer. One of Brandon's favorite pitches was the knuckleball. Hitting a knuckleball pitch in baseball is an extraordinary challenge that confounds even the most seasoned batters. Unlike traditional pitches that…

MERRY CHRISTMAS! What is something this Christmas you hope to remember forever? For me it's the one pair of shoes I will NOT forget about. These women's lightweight AVIA slip-on joggers will quickly become your go-to pair of shoes. The sneakers feature a light white knit upper with teal accents,…

Even if God never heals me, my love and devotion to Him remain unwavering. I believe that faith transcends the boundaries of our physical well-being. While I may yearn for healing and relief from my burdens, I understand that God's plan may not align with my desires. Nevertheless, I will…

Would you be willing to take a deep breath with me right now? Let's do it on a count of three, One, Two, three...inhale...exhale.Taking a deep breath holds immense value in our daily lives, as a fundamental tool for enhancing mental and physical well-being. My guest today is Jodi Howe.…

How do you feel when you pick up a quarter? When you examine it there are two sides, right? A truth side and a lie side. Which one will you believe? My guest today is Rodney Cox. Rodney is here to share how you can begin right now "Leading From…

What comes to mind you you read "grow where you are planted"? In California, there are some massive trees called Sequoia. The roots of Sequoia trees in California are as fascinating as the towering giants they support above ground. Despite their immense height, these trees have surprisingly shallow root systems,…

The phrase "you make the call" is an idiomatic expression that means it's up to you to make a decision or judgment in a particular situation. It is often used when there's a need for someone to take responsibility for a choice or action. In essence, it is putting the…

What did you feel when you watched the scene in Pinocchio, where all he wants is to be real? My guest today is Alice Millis. Is all about authenticity. Alice takes us on a journey few want to talk about. Why did she choose to leave her narcissistic husband? For…

What is the hardest thing you have ever done? Take a moment...What is it? My guest is Hannah Conway. Doing hard things can help you grow in numerous ways. When you challenge yourself with difficult tasks or face adversity, you push the boundaries of your comfort zone and confront your…

Finding your place in this world is a deeply personal and often transformative journey. It involves discovering your unique passions, strengths, and values, while also navigating the complexities of life. It's about understanding where you belong and how you can make a meaningful impact, both for yourself and for the…

"You're the best around, Nothing's gonna ever keep you down, You're the best around, Nothing's gonna ever keep you down. You're the best around, Nothing's gonna ever keep you down"...By Joe Esposito. There is a part in the original The Karate Kid where you hear these lyrics. I can't help…

Did you know...Marilyn Monroe first sang the song 'Diamonds Are A Girl's Best Friend' from the film Gentlemen Prefer Blondes. After all a diamond is a symbol of enduring love: Diamonds are one of the hardest substances on Earth, making them a symbol of enduring and everlasting love. This durability…

When four friends get together, anything can happen. In the tapestry of life, woven strong and true, Three friends stand out, a radiant, cherished crew. Each unique, a gift, in their own special way, Together, we bask in the warmth of each day. 👟 First, there's the one with a…

Mirror on the wall, I turn away from your harsh truths I won't betray. I fear the judgment in your glassy gaze, the flaws you magnify, the doubts you raise. I know within, imperfections dwell, but in your reflection, they loudly swell. I long for moments without your call, to…

The power of saying "Yes" lies in its ability to open doors to uncharted territories and unleash the boundless potential within us. It is a catalyst for personal growth, a key that unlocks new experiences, and a bridge to meaningful connections. When we say "Yes," we embrace change, challenge our…

"What style of shoe do you like to wear?" This is a common question we start every show with. Well, today my guest is Wendy Wallace. Wendy gives a very unique answer. Back in 2011, Wendy contracted a flesh-eating bacteria. What started as flu symptoms, progressed into a life-threatening illness…

There is a scene in "Forrest Gump" Where Forrest gets on the bus and tries to sit down and is told "You can't sit here" "Seats taken" What I hear in that sense is "NOT here"! What about you? What do you hear? I believe strongly that some churches today…

SEASON FINALE: It's been said every story has a new chapter. Today we walk with Amy Getzlow. Amy is the wife of Neil Getzlow. Neil was a past guest earlier this season. Amy today shares her side of what went on as she discovered Neil had been having multiple extra…

Imagine for a moment your father putting you in a trash can and saying to you "This is where you belong." What would that do to you? How long would that one event stick with you? My guest today is Dr. Mark McNear. Mark grew up hearing harsh words that…

I'll do that later...Weight loss, it feels like that is one of those things we, or I keep putting off. I'll start next Monday. Well, today is the day to start. My guest today is Alana Van Der Sluys she is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder…

The phrase "the other side of the coin" is an idiomatic expression that refers to a different perspective or aspect of a situation, issue, or concept. Just like a coin has two sides, this expression suggests that there are two contrasting viewpoints or facets to consider. It implies that one…