What if you had Lyme disease, Celiac disease, Endometriosis, Hashimoto’s disease, and early childhood trauma. How would you cope with that? My guest today is Heather Gray. Heather shares the challenges of having numerous health problems that led her down some very dark roads. Now she is a Functional Wellness…

When we think of obsessive-compulsive disorder, OCD, we usually think of someone who likes things a certain way. What we don’t always realize is that this is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions).…

What if you had healing over addiction, anxiety, trauma, or anger in your life? Imagine living in peace without struggles plaguing your life. My guest this week is Adam French, author of the best-selling book, MANdentity. Adam draws from his vast knowledge in counseling, biblical education, pastoral experience, and decades…

How hard is it to take a step forward? Sometimes it’s easy, and sometimes we just need that one person to help encourage us to take that step! My guest today is Leticia Blaquerose, a mindset coach and business foundation strategist. Leticia is passionate about helping people work on their…

Have you ever thought “Do I have enough love to give?” My guest today is Ryan Hartley, who is the host of a podcast called “Always Better Than Yesterday.” I believe that you will truly hear Ryan’s heart come out in this episode. We dig deep into the fact that…

Have you heard it said that “There is a song in everyone’s heart”? Every person has a song that is more beautiful to them than another. Today’s guest, Robert (Rob) Diaz, shares his passion for music and finding the song that is in his heart. Rob, a longtime friend, recently…

How does one break free from the cycle of porn addiction and get help with sexual integrity? The challenge is to recognize that you in fact have a problem, and you are stuck in a pattern that makes you feel powerless. My guest today is Nick Stumbo. Nick, is the…

Life's choices have taken Shea Watson down many roads. He has been in the United States Army. A father, husband, divorced, and even drugs. He realized and learned through discovery along the way. That only one true person can fill the need down deep in his soul and that healing…

The call no mom wants to hear. Your son is being airlifted to the hospital. My guest today is Shannon. After a very horrifying night, that led into the morning she would have to let her son go. Shannon shares how she has learned some powerful lessons about life, love,…

How far does a mother’s love reach? My guest today is an author and speaker Shonda Whitworth. Shonda comes on today to share with us how she found herself stuck, after the choices her oldest son made. She shares how there was only one source that pulled her out of…

Cardiopulmonary Resuscitation, or CPR, is an emergency lifesaving procedure performed when the heart stops beating. Immediate CPR can triple the chances of survival after cardiac arrest. My guest today is Jodi Howe. Jodi is not a doctor, however, she believes she has been on a journey to help others receive…

Have you ever looked in the mirror and wondered how did you get here? My guest this week is Mike King. Mike shares some heartache and pain from childhood that rocked him to his core. Now Mike is on a mission to help men realize that they don’t have to…

Have you ever dreamed of being on a stage speaking? Or just the idea of speaking on a stage terrifies you. Or maybe you’re in the middle stuck between the two extremes. Today my guest is Mary R Snyder! Mary, has over 20 years of working with speakers on hundreds…

Some would say a great gift would be a compass. If the compass is used correctly it can really help you when you in a stuck moment. My guest today is Alex Lehann. He is on a mission of supporting people towards greatness. During his childhood he found himself growing…

Some would say a great gift would be a compass. If the compass is used correctly it can really help you when you in a stuck moment. My guest today is Alex Lehann. He is on a mission of supporting people towards greatness. During his childhood he found himself growing…

All my bags are packed I’m ready to go! This was a true statement for my guest today. Charlene tells me of a time back in 2007 when she decided to leave her hometown of Oakville, Ontario to see more of the world and expand her dance career to Europe.…

Sometimes the hardest thing to do is take a step. My guest this week is Chris. Chris shares how that has been the hardest thing to do many times in his life. Chris is an Ultra Runner and former Navy Corpsman. Today, Chris shares some hard stuff and some of…

This week, step into the shoes of McKenna Reitz. McKenna is an inspirational speaker and a Challenge Coach who works with men and women to reframe life’s challenges into gifts and opportunities so they can pursue their purpose with clarity and confidence. After losing all her hair due to Alopecia,…

PeRfEcTiOnIsM. What’s wrong with wanting to be perfect? After all, don’t you want to be practically perfect in every way? My guest today is Camy Kennedy. She’s here to help you or someone you know who has been stuck in the cycle of perfectionism. Camy has been featured in Oxygen…

Ecumenicalism is defined as relating to or representing the whole of a body of churches. Today’s guest David is a host of a Youtube channel called “Saints unscripted”. The program centers around the faith of Jesus Christ of Latter-day Saints. During today’s episode, David and I talk about the Latter-day…

What has been a moment that has stopped you? Today’s guest Deb Shannon shares with me what that moment was for her. She felt she was stuck and never thought she would be able to become unstuck. She shares the power of people coming alongside her to really bring a…

How many times in your life have you been told you can’t? Today’s guest Jen Du Plessis has also been told that. After hearing this statement of “you can’t” most of her life. Jen soon would discover that no one would ever tell her that again. She used that as…

How would you define assurance? The dictionary defines it as a positive declaration intended to give confidence; a promise. Have you ever been stuck in a moment where you need confidence? Today’s guest will share with you how he has gained confidence and why it’s important to dream big and…

Episode Notes Have you ever seen a flamingo in person? Did you know that flamingos can fly 10,000-15,000 feet? Can you image if you had the ability to freely fly. However, sometimes we find ourselves stuck on the ground or maybe even stuck in a certain place. My guest, Katie…